Modern-Day Macrobiotics
by Simon Brown
Modern-Day Macrobiotics is a cookbook and practical guide to understanding and adopting a macrobiotic lifestyle. A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables that are primarily whole, living, and unprocessed, and combines foods in a way that balances the body’s energies. Luscious, full-color photographs capture the vibrant flavor of this healthy, delicious diet. About 80 recipes including desserts. 160 pages.
Item #1147 ~ Price: $19.95
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