KIND DIET: A Simple Guide To Losing Weight, Looking Great, Saving Yourself, The Animals & The Planet by Alicia Silverstone
A beloved Hollywood fixture, Alicia Silverstone has become one of its most visible and passionate advocates for the environment and its animals. Since declaring herself a vegetarian at the age of eight, she has been on a campaign to eliminate all animal products from her life. At the same time she has, like many people, become concerned about the impact on the environment of raising animals for food. The unexpected and remarkable results of her meat-free, plant-based diet: She has lost weight, gained energy, and seen amazing improvements in her skin. In The Kind Diet, Alicia shares how her journey toward a vegan and now (most of the time) macrobiotic diet has left her feeling better than she ever thought possible. Read more here
SPECIAL: The Kind Diet ~ Hardcover
320 pages regularly: $29.99 SALE: $26.95
